Wholesome Yum · by Maya Krampf★ 5.0 (44)
Air Fryer Asparagus (Fast & Easy)
NUTRITION · PER SERVING7M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air-fried asparagus with crispy tips and tender stalks, seasoned simply with lemon and garlic. A quick, light vegetable side that takes just minutes to prepare.
sideamerican🥧 baking dish💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Asparagus ((woody ends trimmed))
- 2 tbsp Olive oil
- 1 tsp Lemon juice
- 1/2 tsp Garlic powder
- 1/4 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 7M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 3mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.