Creme de la Crumb · by Tiffany★ 5.0 (7)
Air Fryer Asparagus
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 2%
CARBS 3G68% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G31% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted asparagus spears seasoned with salt and lemon, finished with parmesan cheese. A simple, minimal-effort vegetable side or light appetizer ready in just 10 minutes.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6-8 fat asparagus spears (trimmed)
- olive oil cooking spray
- salt (to taste)
- juice of ¼ lemon
- ¼ cup shredded parmesan (optional)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 2%
CARBS 3G68% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G31% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 583mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 12mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.