Real Housemoms · by Aubrey★ 5.0 (1)
Air Fryer Asparagus
NUTRITION · PER SERVING11M COOK
CAL 4%·PRO 7%
CARBS 5G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried asparagus with garlic, lemon, and Parmesan. Quick and simple, it elevates any weeknight meal or special occasion.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon (sliced into wedges)
- 2 tablespoons parmesan cheese (grated)
At a glance
PER SERVING · TIME 11M
CAL 4%·PRO 7%
CARBS 5G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 360mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.