Jessica in the Kitchen · by Jessica Hylton★ 5.0 (5)
Air Fryer Asparagus
NUTRITION · PER SERVING12M COOK
CAL 3%·PRO 5%
CARBS 5G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G59% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus seasoned with lemon, pepper, and garlic, cooked in an air fryer until crispy. Quick and simple, it's done in under 10 minutes and works as a snack or side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces asparagus (thoroughly cleaned and pat dry)
- 1 tablespoon olive oil
- 2 teaspoons lemon pepper seasoning
- generous sprinkle of garlic powder
- freshly cracked sea salt
At a glance
PER SERVING · TIME 12M
CAL 3%·PRO 5%
CARBS 5G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G59% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 528mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.