Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Air-Fryer Asparagus
NUTRITION · PER SERVING17M COOK
CAL 2%·PRO 6%
CARBS 6G46% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus spears crisped in an air fryer with garlic and olive oil in just 17 minutes. A quick, healthy side dish.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 bunch of asparagus
- 1 teaspoon olive oil
- 1 teaspoon garlic, (minced)
- Pinch of salt
At a glance
PER SERVING · TIME 17M
CAL 2%·PRO 6%
CARBS 6G46% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 197mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.