Piping Pot Curry · by Meeta Arora★ 4.9 (8)
Air Fryer Asparagus
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 10%
CARBS 10G56% OF CAL
5G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus quickly air-fried until tender-crisp and seasoned with garlic and balsamic vinegar. A simple, healthy side that cooks faster than traditional methods while keeping spears tender.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound Asparagus (woody ends trimmed)
- 1 teaspoon Avocado Oil (or olive oil)
- 1/4 teaspoon Garlic powder
- 1 teaspoon Balsamic Vinegar
- 1/8 teaspoon Kosher Salt
- 1/8 teaspoon Black pepper
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 10%
CARBS 10G56% OF CAL
5G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 115mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 56mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.