40 Aprons · by Cheryl Malik★ 5.0 (3)
Air Fryer Asparagus
NUTRITION · PER SERVING9M COOK
CAL 3%·PRO 5%
CARBS 5G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G62% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus with crispy ends cooked quickly in an air fryer. A simple vegetable side that's elegant enough for company.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh asparagus
- 1 tablespoon oil
- salt (to taste)
- fresh cracked pepper (to taste)
At a glance
PER SERVING · TIME 9M
CAL 3%·PRO 5%
CARBS 5G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G62% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 7m
- Sodium
- 293mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.