Budget Bytes · by Jess Rice★ 5.0 (7)
Air Fryer Asparagus
NUTRITION · PER SERVING8M COOK
CAL 2%·PRO 5%
CARBS 5G56% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G33% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp-tender asparagus seasoned with garlic powder, lemon, and a hint of olive oil, cooked in under 10 minutes. A simple, elegant side dish that requires minimal effort.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (1 lb.) ($2.99)
- 1 tsp olive oil ($0.06)
- 1/2 tsp garlic powder ($0.06)
- 1/2 tsp sea salt ($0.05)
- 1/2 tsp ground black pepper ($0.12)
- 1 lemon, to juice and zest (optional) ($0.79)
At a glance
PER SERVING · TIME 8M
CAL 2%·PRO 5%
CARBS 5G56% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G33% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 3mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.