Yellow Bliss Road · by Kristin Maxwell★ 5.0 (1)
Air Fryer Asparagus
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 11%
CARBS 6G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 3G42% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus spears crisped in an air fryer with a light coating of oil, salt, and pepper, finished with fresh parmesan and lemon. Simple and elegant with bright, fresh flavor. A quick side dish ready in under 10 minutes that complements any protein.
sideamerican💨 air fryergluten freevegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 pounds asparagus ((1-2 pounds - one bunch))
- olive oil cooking spray
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup freshly grated parmesan cheese
- ½ teaspoon lemon juice
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 11%
CARBS 6G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 3G42% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 373mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.