Skinnytaste · by Gina Homolka★ 4.8 (36)
Air Fryer Asian Meatballs
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 77%
CARBS 65G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC54G OTHER2G TOTAL SUGAR
FAT 21G33% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian-inspired turkey meatballs with ginger and sriracha, served over brown rice with edamame. Healthy, flavorful, and good for meal prep.
mainbowlchicken💨 air fryer🍪 sheet pan🔥 ovendairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large egg
- ¼ cup plain panko breadcrumbs
- 2 large garlic cloves (minced)
- 1 tablespoon grated fresh ginger
- 3 medium scallions (finely chopped (greens and whites separated))
- 2 tablespoons reduced sodium soy sauce (plus more for topping)
- 1 pound 93% lean ground turkey
- Olive oil spray
- 3 cups cooked brown rice
- 2 teaspoons sesame oil
- 2 cups shelled edamame (heated)
- Sesame seeds (for topping)
- Sriracha sauce (optional for topping)
- fresh cilantro (optional for topping)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 77%
CARBS 65G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC54G OTHER2G TOTAL SUGAR
FAT 21G33% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 385mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 149mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.