Skinnytaste · by Gina Homolka★ 4.9 (167)
Air Fryer Asian-Glazed Boneless Chicken Thighs
NUTRITION · PER SERVING155M COOK
CAL 19%·PRO 88%
CARBS 8G9% OF CAL
0G FIBER6G SUGAR2G OTHER
FAT 18G43% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless chicken thighs glazed with soy, honey, and ginger, cooked in an air fryer until juicy. Serves as a main dish with sides of brown rice and steamed vegetables.
mainchinesechicken💨 air fryer🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 8 boneless, skinless chicken thighs, fat trimmed (32 oz total)
- 1/4 cup low sodium soy sauce
- 2 1/2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 3 cloves garlic (crushed)
- 1 teaspoon Sriracha hot sauce
- 1 teaspoon fresh grated ginger
- 1 scallion (green only sliced for garnish)
At a glance
PER SERVING · TIME 155M
CAL 19%·PRO 88%
CARBS 8G9% OF CAL
0G FIBER6G SUGAR2G OTHER
FAT 18G43% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 753mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.