365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.0
Air Fryer Appalachian Mountain Chicken
NUTRITION · PER SERVING38M COOK
CAL 12%·PRO 54%
CARBS 12G20% OF CAL
0G FIBER3G ADDED1G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 9G34% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air-fried chicken drumsticks coated in seasoned flour and buttermilk, crispy outside and juicy inside. All the crunch of fried chicken with less fat.
mainamericanchicken💨 air fryer
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 chicken drumsticks
- ½ cup flour
- ½ cup buttermilk
- 2 eggs
- 2 Tbsp brown sugar
- 1 tsp dried oregano
- 1 tsp cayenne pepper
- ½ tsp garlic salt
- 1 tsp kosher salt
- Cooking spray
At a glance
PER SERVING · TIME 38M
CAL 12%·PRO 54%
CARBS 12G20% OF CAL
0G FIBER3G ADDED1G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 9G34% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 18m
- Sodium
- 615mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.