Spend with Pennies · by Holly Nilsson★ 5.0 (18)
Air Fryer Acorn Squash
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 5%
CARBS 25G65% OF CAL
6G FIBER2G ADDED6G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 7G38% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air fryer acorn squash halves are roasted until tender and golden, then brushed with butter and seasoned with brown sugar and cinnamon. A warm, comforting side that goes with nearly any main course.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small or medium acorn squash
- 1 tablespoon olive oil
- ¼ teaspoon kosher salt (or to taste )
- 1 tablespoon butter (melted)
- 1 tablespoon brown sugar
- ⅛ teaspoon cinnamon
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 5%
CARBS 25G65% OF CAL
6G FIBER2G ADDED6G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 7G38% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 133mg
- Total sugar
- 8g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 56mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.