The Big Man's World · by Arman Liew★ 5.0 (4)
Air Fryer Acorn Squash
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 5%
CARBS 28G67% OF CAL
6G FIBER5G ADDED6G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves glazed with maple syrup and cinnamon, caramelized at the edges and tender inside. Naturally sweet and buttery, a cozy fall side dish. Quick to prepare in an air fryer.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 acorn squash (around 1 to 1 1/2 pounds each)
- 4 teaspoons olive oil
- 1/4 teaspoon salt
- 1 1/2 tablespoons maple syrup
- 1/2 tablespoon olive oil
- 1/8 teaspoon cinnamon
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 5%
CARBS 28G67% OF CAL
6G FIBER5G ADDED6G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 146mg
- Total sugar
- 10g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 62mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.