Simply Delicious · by Alida Ryder★ 5.0 (1)
Air fried feta bites with hot honey
NUTRITION · PER SERVING32M COOK
CAL 19%·PRO 22%
CARBS 51G52% OF CAL
1G FIBER18G ADDED1G INTRINSIC30G OTHER19G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried feta bites coated in breadcrumbs and herbs, drizzled with hot honey for a sweet and spicy kick. A trendy, crowd-pleasing appetizer.
starteramerican💨 air fryer🥄 saucepanvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 400 g (14oz) feta cheese (I used firm Greek-style feta cheese.)
- 1 cup flour
- 2 eggs
- 2 cups panko bread crumbs
- 2 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- ½ cup honey
- 1-2 tsp chilli flakes / red pepper flakes
At a glance
PER SERVING · TIME 32M
CAL 19%·PRO 22%
CARBS 51G52% OF CAL
1G FIBER18G ADDED1G INTRINSIC30G OTHER19G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 977mg
- Total sugar
- 19g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 298mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 977MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.