Ain't Your Momma's Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasoned ground beef casserole with peppers, green beans, corn, and cheddar cheese topped with crispy tater tots. Rich and comforting with a satisfying crunch from the tater tot topping.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 small onion, diced
- 1 small jalapeno pepper, seeds removed and diced
- 1 poblano pepper, seeds removed and diced
- 1 tsp kosher salt
- 1 tsp black pepper
- Dash of smoked paprika
- 1 tsp garlic powder
- ¾ cup beef broth
- 6 ounces fresh green beans, trimmed and cut into 1 inch pieces
- ¾ cup frozen sweet corn
- 1 Tbsp yellow mustard
- 1 Tbsp BBQ sauce
- 2 ounces cream cheese
- 1 pound tater tots
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 1579mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 252mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.