The Girl on Bloor · by Taylor Stinson★ 5.0 (31)
Ahi Tuna Salad with Sesame Ginger Dressing
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 68%
CARBS 27G26% OF CAL
10G FIBER12G SUGAR5G OTHER
FAT 22G47% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared ahi tuna atop crisp greens with avocado and wonton strips, dressed in a savory sesame-ginger dressing. A colorful, fresh salad with impressive presentation.
mainsaladfish⚙️ food processor🍳 skillet🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 medium-sized tuna steaks (fresh or frozen, each steak should be about 8oz)
- sesame seeds ( for encrusting tuna, plus more for garnishing)
- 1 head romaine lettuce (chopped)
- 2 cups coleslaw mix
- 1 cucumber (cut into matchsticks)
- 4 green onions ( thinly sliced)
- 1 avocado (thinly sliced)
- wonton strips (optional, for garnish)
- 1/2 medium sized carrot (grated)
- 1 stalk celery (chopped)
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp minced ginger
- 1 tbsp soy sauce (or tamari if gluten-free)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 68%
CARBS 27G26% OF CAL
10G FIBER12G SUGAR5G OTHER
FAT 22G47% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 342mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1367mg
- Calcium
- 192mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.