The Forked Spoon · by Jessica Randhawa★ 5.0 (22)
Aguadito de Pollo Recipe (Peruvian Chicken Soup)
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 98%
CARBS 60G41% OF CAL
11G FIBER0G ADDED9G INTRINSIC40G OTHER9G TOTAL SUGAR
FAT 16G26% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant and healthy Peruvian chicken soup loaded with shredded chicken, cilantro, peas, corn, and quinoa. Bright, herbaceous, and deeply satisfying as a complete meal.
mainperuviansoupchicken⚙️ food processor🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large bunches fresh cilantro (leaves only, stems discarded)
- 2 shallots (peeled and roughly chopped)
- 3 cloves garlic (minced)
- 4 tablespoon olive oil (divided)
- 1-2 jalapeño (chopped)
- 2 cups corn kernels
- 1 teaspoon salt
- 8 cups low-sodium chicken stock
- 2 pounds boneless skinless chicken breasts (chopped into small bite size chunks)
- 1 lime (juiced)
- 16 ounces fresh or frozen peas
- Lime wedges (for serving)
- Chopped green onions (for serving)
- Cooked quinoa (for serving)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 98%
CARBS 60G41% OF CAL
11G FIBER0G ADDED9G INTRINSIC40G OTHER9G TOTAL SUGAR
FAT 16G26% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 693mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1266mg
- Calcium
- 90mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.