
Aglio e Olio
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Aglio e olio is an elegant Italian pasta dish made with just garlic, red pepper flakes, and quality olive oil tossed with linguini. Simple yet deeply flavorful, it showcases the beauty of minimal ingredients prepared with care.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound linguini (uncooked, or any pasta)
- ¾ cup olive oil
- 1 head garlic (peeled and sliced)
- 2 teaspoon red pepper flakes
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- ½ cup parsley (fresh, chopped)
- ½ cup Parmesan cheese (freshly grated)
- lemon juice (freshly squeezed)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 13m
- Sodium
- 375mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
