
Immaculate Bites · by Imma Adamu★ 4.8 (5)
African Fried Chicken and Plantain Fries
NUTRITION · PER SERVING120M COOK
CAL 42%·PRO 85%
CARBS 52G25% OF CAL
4G FIBER0G ADDED4G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 52G55% OF CAL
11G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken with traditional African spices, served with plantain fries and pepper sauce. It's comfort food with bold flavors, perfect for feeding a crowd.
mainethiopianchicken⚙️ food processor🍟 deep fryer🍲 stockpot🥄 saucepan🌀 blender🔥 ovendairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3-3½ pounds (1.5-2kg) chicken ((cut into pieces))
- 4-5 cloves garlic
- 2 tablespoons (28-30g) chopped ginger
- 3-5 tablespoons (11-20g) parsley, (basil, and any fresh herb)
- 1 teaspoon (3g) Maggi (or bouillon powder)
- 1 teaspoon (6g) salt ((adjust according to preference))
- 1 tablespoon (8-9g) paprika
- 1 teaspoon (2-3g) white pepper
- 1 teaspoon (2-3g) curry powder
- ½ medium onion, (sliced)
- cooking oil (for deep frying)
- 4 green plantains ((or barely turning yellow))
At a glance
PER SERVING · TIME 120M
CAL 42%·PRO 85%
CARBS 52G25% OF CAL
4G FIBER0G ADDED4G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 52G55% OF CAL
11G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 483mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1063mg
- Calcium
- 40mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
