Vegan Richa · by Vegan Richa★ 5.0 (1)
Adraki Gobi Gajar Mattar - Cauliflower Carrots and Peas saute with Cumin seeds and Ginger
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 10%
CARBS 19G57% OF CAL
6G FIBER0G ADDED8G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced stir-fry of cauliflower, carrots, and peas cooked with ginger, cumin seeds, and warm spices. Vegan and naturally gluten-free, it is a light vegetable side that complements any Indian main course.
sideindianstir frydairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons oil
- 1 teaspoon cumin seeds
- 2-3 Tablespoons finely chopped or grated ginger
- 1 green chili finely chopped (or chili flakes to taste)
- 1/2 teaspoon salt
- 1/2 teaspoon turmeric
- 1/2 head of Cauliflower chopped into small florets
- 3/4 cup chopped Carrots
- 1/2 cup peas
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 10%
CARBS 19G57% OF CAL
6G FIBER0G ADDED8G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 6G37% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 641mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.