Choosing Chia · by Jess★ 5.0
Adaptogenic Gingerbread Latte
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 1%
CARBS 18G91% OF CAL
1G FIBER14G ADDED1G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm spiced coffee drink blended with ginger, molasses, maple syrup, and adaptogenic powders like maca and reishi. Sweet, warming, and marketed as an energizing pick-me-up.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp molasses
- 1 tbsp maple syrup
- 1 tbsp water
- 1 tsp ground ginger
- 1 tsp cinnamon
- 1/8 tsp nutmeg
- 1/2 tsp maca powder (optional)
- 1/4 tsp reishi powder (optional)
- 1 cup coffee (or double shot espresso)
- 1/2 cup almond milk (or other nut milk)
- Cinnamon for topping
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 1%
CARBS 18G91% OF CAL
1G FIBER14G ADDED1G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 44mg
- Total sugar
- 14g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 162mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.