Achari Paneer Recipe (With Gravy)
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (52)

Achari Paneer Recipe (With Gravy)

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 34%
CARBS 12G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 29G70% OF CAL
13G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy cottage cheese curry infused with achari masala (pickle spices), yogurt, and cream. Tangy, spiced, and robust in flavor with a smooth, luxurious sauce.

mainindiancurrytofuvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 teaspoon fennel seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • ½ teaspoon nigella seeds ((kalonji))
  • ¼ teaspoon fenugreek seeds ((methi dana))
  • 200 to 250 grams paneer (chopped in cubes or squares (cottage cheese))
  • 1 cup (240 grams) curd ((yogurt), made with whole milk)
  • 1.5 teaspoon ginger-green chili paste (or 1 inch ginger + 1 or 2 green chilies)
  • 2 dry red chilies (- seeds removed)
  • 1 pinch asafoetida ((hing))
  • ⅓ cup (75 to 80 grams) tomatoes (- tightly packed)
  • 10 to 12 cashews (or 2 tbsp cashews or 2 tbsp cashew powder)
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chili powder (or cayenne pepper or paprika)
  • ½ teaspoon coriander powder ((ground coriander))
  • ¼ teaspoon cumin powder (- optional)
  • 1 or 2 teaspoon mango pickle masala (- optional)
  • 1 to 1.5 tablespoon gram flour ((besan))
  • ½ teaspoon dry fenugreek leaves ((kasuri methi))
  • 3 tablespoon light cream (or low fat cream or 1 to 2 tbsp whipping cream)
  • 2 tablespoon mustard oil (or sunflower oil or ghee)
  • 1 tablespoon coriander leaves ((cilantro leaves), chopped )
  • 1 teaspoon mint leaves (- chopped )
  • salt ( as required)
PREP
15M
SODIUM
251MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.