Diethood · by Katerina Petrovska★ 5.0 (1)
Acai Bowl
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 12%
CARBS 54G77% OF CAL
10G FIBER0G ADDED0G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 7G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast bowl blending acai berry puree, banana, berries, and yogurt, topped with granola and honey. Sweet, refreshing, and packed with fruit, it's a popular choice for a nutritious morning meal.
mainbrazilianbowl🌀 blendergluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 frozen packet acai berry puree (100 grams, broken into pieces (You can also use 1 tablespoon of acai powder))
- 1 banana (sliced)
- 2 cups frozen berries
- 1 cup apple juice
- ½ cup plain yogurt
- honey or other sweetener (to taste)
- granola, nuts, berries, coconut flakes, chia seeds, etc. (for topping, optional)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 12%
CARBS 54G77% OF CAL
10G FIBER0G ADDED0G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 7G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 37mg
- Total sugar
- 35g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 522mg
- Calcium
- 132mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.