Ministry of Curry · by Archana Mundhe★ 5.0 (2)
ABC Salad with lemon dressing
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 15G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of apple, beets, and carrots topped with nuts, seeds, and a zesty lemon dressing. Light, refreshing, and naturally vegan.
mainindiansalad🍲 stockpot🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Apple (Honeycrisp or Granny Smith)
- 1 medium beet
- 2 carrots
- 1/4 cup cilantro (chopped Note: You can also use fresh mint in this recipe. )
- 1 teaspoon kosher salt
- 1 lemon
- 2 tablespoons almonds (thinly sliced)
- 2 teaspoons sesame seeds
- 2 tablespoons pumpkin seeds
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 15G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 478mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 41mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.