Ministry of Curry · by Archana Mundhe★ 4.8 (4)
Aam Panna Recipe | Kairi Panha | Refreshing Raw Mango Drink
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 1%
CARBS 24G100% OF CAL
1G FIBER16G ADDED8G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian summer drink made with green mangoes, sugar, and aromatic spices. Tangy, cooling, and refreshing. Served as a concentrate that can be diluted with water.
drinkindian🌀 blender🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 to 3 medium raw mangoes (around 1½ lbs)
- 1 cup sugar (Or more if the mangoes are very sour)
- 1 teaspoon kosher salt
- 1 teaspoon ground cardamom
- 1 teaspoon saffron
- 1 teaspoon black salt or rock salt (optional )
- mint sprigs (optional)
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 1%
CARBS 24G100% OF CAL
1G FIBER16G ADDED8G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 148mg
- Total sugar
- 23g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 7mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.