Piping Pot Curry · by Meeta Arora★ 5.0 (1)
Aam Panna Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 1%
CARBS 40G100% OF CAL
1G FIBER31G ADDED8G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Indian summer drink made from green mango with warming spices like cardamom and cumin. Tart, sweet, and hydrating on hot days.
drinkindian🥘 pressure cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 Green mangoes (unripe dark green mangoes)
- 2 cups Water
- 2 cup Sugar (or jaggery)
- 1 teaspoon Cardamom powder (Elaichi)
- 2 teaspoon Black salt
- 1/2 teaspoon Roasted Cumin Powder
- 1/4 teaspoon Black Pepper
- Mint leaves (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 1%
CARBS 40G100% OF CAL
1G FIBER31G ADDED8G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 73mg
- Total sugar
- 39g
- Added sugar
- 31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 9mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.