Inside the Rustic Kitchen · by Emily
A Festive Salad with Blood Orange, Fennel and Crispy Prosciutto
NUTRITION · PER SERVING22M COOK
CAL 12%·PRO 18%
CARBS 22G36% OF CAL
6G FIBER1G ADDED10G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad combining blood oranges, fennel, and radicchio with crispy prosciutto, pistachios, and a mustard vinaigrette. Colorful, crunchy, and elegant for entertaining.
sidemediterraneansaladgluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 blood oranges (regular oranges if you can’t find them)
- 1 medium fennel bulb
- 2-3 small red chicory (endive) or radicchio
- Pomegranate (for topping)
- 1 small handful unsalted pistachios (roughly chopped)
- 3.5 oz (100g) Prosciutto
- Pecorino Romano (for shaving on top)
- 5-6 fresh mint leaves (finely chopped)
- ½ tablespoon olive oil (for frying)
- 1 teaspoon whole grain mustard
- 1/2 tablespoon red wine vinegar
- 4 tablespoons extra virgin olive oil
- 1 teaspoon runny honey
- Salt and pepper
At a glance
PER SERVING · TIME 22M
CAL 12%·PRO 18%
CARBS 22G36% OF CAL
6G FIBER1G ADDED10G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 558mg
- Total sugar
- 11g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 125mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.