365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
A Cowboy's Supper (Instant Pot or Slow Cooker Recipe)
NUTRITION · PER SERVING24M COOK
CAL 24%·PRO 53%
CARBS 52G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 22G41% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot ground beef casserole with potatoes, beans, corn, and cheese in a spiced broth. A hearty, cowboy-style comfort meal cooked in a pressure cooker or slow cooker.
mainamericancasserolebeef🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 cup diced onions
- 4 Tbsp dry ranch dressing mix, divided (I use Hidden Valley)
- 1 cup beef or chicken broth (or 1 cup water + 1 tsp better than bouillon)
- 1 ½ pounds yukon gold potatoes, cut into cubes (peeled or unpeeled)
- 1 (10 oz) can Rotel (diced tomatoes with green chiles)
- 2 cups frozen sweet white corn
- 1 (15 oz) can chili beans
- 1 cup shredded sharp cheddar cheese
- 2-3 Tbsp instant potatoes
At a glance
PER SERVING · TIME 24M
CAL 24%·PRO 53%
CARBS 52G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 22G41% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1176mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1201mg
- Calcium
- 171mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.