365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
A Cowboy's Jambalaya (Instant Pot)
NUTRITION · PER SERVING24M COOK
CAL 21%·PRO 26%
CARBS 46G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful, easy Instant Pot jambalaya with smoked sausage, rice, peppers, and tomatoes seasoned with Cajun spices. Bold and flavorful.
maincajungrain bowlpork🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp olive or canola oil
- 2 ribs of celery, diced
- 1 small onion, diced
- 1 (12 oz) package beef smoked sausage, sliced into quarter inch pieces
- 1 Tbsp minced garlic
- 2 ¼ cups chicken broth
- 1 ½ cups converted/parboiled rice (or long grain white)
- 1 Tbsp Cajun seasoning
- Pinch of crushed red pepper
- ¼ tsp black pepper
- 1 Tbsp Worcestershire sauce
- ½ tsp Tabasco sauce
- 1 (14.5 oz) can petite diced or crushed tomatoes
- ½ of a green bell pepper, diced
At a glance
PER SERVING · TIME 24M
CAL 21%·PRO 26%
CARBS 46G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1236mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.