The Seasoned Mom · by Blair Lonergan
9-Can Beef Soup {Stovetop or Crock Pot}
NUTRITION · PER SERVING135M COOK
CAL 12%·PRO 27%
CARBS 24G42% OF CAL
6G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, easy beef soup loaded with ground beef, beans, corn, and tomatoes. It's a simple weeknight dinner that works on the stovetop or in a slow cooker.
mainamericansoupbeef⏲️ slow cooker🫕 dutch oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ lbs. ground beef
- 1 cup finely-diced onion (I use frozen pre-diced onion for a shortcut)
- 1 (28 ounce) can diced tomatoes ((this is the large size, or you can use two smaller cans))
- 2 (10 ounce) cans diced tomatoes with green chilies (such as Ro*Tel brand or Red Gold brand)
- 2 (15.25 ounce) cans corn
- 1 (16 ounce) can pinto beans
- 1 (15.5 ounce) can kidney beans
- 2 (15.5 ounce) cans black beans
- 2 (1 ounce) packets dry Ranch salad dressing and seasoning mix
- Optional, for serving: sour cream; sliced green onion; fresh cilantro; grated cheese; tortilla chips; diced avocado
At a glance
PER SERVING · TIME 135M
CAL 12%·PRO 27%
CARBS 24G42% OF CAL
6G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 499mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.