Oh Sweet Basil · by Sweet Basil★ 4.2 (94)
8 Layer Hummus Dip
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 30%
CARBS 33G22% OF CAL
8G FIBER3G SUGAR22G OTHER
FAT 45G68% OF CAL
8G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered hummus dip topped with pine nuts, cucumbers, tomatoes, cheese, and fresh herbs. Served with pita chips for scooping.
startermiddle eastern🍳 skillet🥧 baking dishvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 Cup Pine Nuts
- 2 Cups Sabra Hummus
- 1 Cup [Cilantro Pesto]
- 1 Cup Mini Sweet Peppers (chopped)
- 1 Cup English Cucumbers (chopped)
- 3/4 Cup Grape Tomatoes (chopped)
- 1/2 Cup Feta Cheese
- 1/4 Cup Parmesan Cheese (grated)
- Fresh Cilantro for Garnish
- Pita Chips for Serving
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 30%
CARBS 33G22% OF CAL
8G FIBER3G SUGAR22G OTHER
FAT 45G68% OF CAL
8G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1094mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 239mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1094MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.