
The Girl on Bloor · by Taylor Stinson★ 4.7 (30)
8 Best Steak Marinades {Recipes + Meal Prep Tips}
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 28%
CARBS 11G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 21G63% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A collection of eight simple steak marinades, each with five ingredients or fewer. Choose from wine-based, Asian, or Latin-inspired options to elevate grilled steak.
condimentamericanbeef🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 2 tbsp red wine
- 1 tbsp dried rosemary
- 2 cloves garlic, minced
- 1/2 tsp each salt & pepper
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tbsp fresh gingerroot
- 2 tbsp lime juice
- 1 tbsp chili powder
- 1 tsp cumin
- 2 tbsp lemon juice
- 1 tbsp oregano
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tbsp finely chopped cilantro
- 2 tbsp orange juice
- 2 tsp chili flakes
- 2 tbsp white wine or lemon juice
- 1 tbsp Italian seasoning
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 2 8oz steaks (top sirloin, rib-eye, flank, tri-tip, or New York strip steak all work)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 28%
CARBS 11G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 21G63% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 901mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
