Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (11)
7-Layer Spider Web Dip
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 16%
CARBS 20G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 17G58% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Festive layered dip with refried beans, sour cream, salsa, cheese, fresh vegetables, and guacamole. Creamy, fresh, and colorful. A party appetizer that feeds a crowd.
startermexicanvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (15-ounce) can refried beans
- 1 packet taco seasoning
- 1 cup sour cream (divided)
- 1 cup chunky salsa (mild or medium, not watery)
- 1 cup freshly shredded Cheddar cheese (or Colby jack cheese)
- 1/2 cup cherry tomatoes (halved)
- 3 to 4 green onions (diced)
- 1/2 can drained olives (divided)
- 1 cup guacamole
- Tortilla Chips
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 16%
CARBS 20G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 17G58% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 907mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 907MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.