The Forked Spoon · by Jessica Randhawa★ 4.9 (9)
7 Layer Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 32%
CARBS 16G13% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 41G74% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered Southern salad of lettuce, vegetables, hard-boiled eggs, cheese, and bacon with a creamy mayo dressing. A crowd-pleasing potluck classic.
sideamericansaladeggs🥧 baking dishgluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup mayonnaise
- ½ cup sour cream (or plain Greek yogurt)
- 1 clove garlic (minced)
- 1 teaspoon white wine vinegar
- ½ teaspoon salt (plus more to taste)
- ½ teaspoon Ground black pepper
- 1 head iceberg lettuce (or Romaine lettuce, chopped)
- 1 small red onion (diced)
- 1 (10-ounce) package cherry or grape tomatoes (sliced in half lengthwise)
- 2 cups frozen green peas (thawed)
- 4 hard-boiled eggs (chopped)
- 2 cups sharp cheddar cheese (freshly shredded)
- 6 slices bacon (cooked until crisp and then chopped)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 32%
CARBS 16G13% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 41G74% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 898mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 245mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.