Chelsea's Messy Apron · by Chelsea Lords
7 Layer Salad
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 31%
CARBS 13G14% OF CAL
4G FIBER1G ADDED6G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 30G71% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seven-layer salad with crisp lettuce, peas, tomatoes, hard-boiled eggs, cheddar, and bacon tossed with a creamy dressing. Fresh, hearty, and balanced with protein and vegetables.
mainamericansaladeggsporkgluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 cups chopped iceberg lettuce (about 1 large head)
- 2 cups frozen peas (thawed and dried well)
- 3/4 cup thinly sliced green onions
- 1 pint (3 cups) cherry or grape tomatoes (quartered)
- 6 hard-boiled eggs (peeled and chopped)
- 1 cup freshly shredded sharp cheddar cheese
- 10-12 slices bacon (cooked and crumbled (microwave bacon is fine!))
- 3/4 cup mayo ((Best Foods/Hellmann’s))
- 3/4 cup sour cream
- 1 tablespoon apple cider vinegar
- 1-1/2 teaspoons sugar
- 1/2 teaspoon Worcestershire sauce (optional, but recommended)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon fine sea salt (or to taste)
- 1/4 teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 31%
CARBS 13G14% OF CAL
4G FIBER1G ADDED6G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 30G71% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 674mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 141mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 674MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.