Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)
7 Layer Dip Recipe
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 20%
CARBS 19G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 21G64% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seven-layer appetizer dip with refried beans, salsa, sour cream, avocado, cheese, and olives. Creamy, zesty, and crunchy—a party staple.
startermexican🥧 baking dishgluten freevegetarian
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 15- ounce can refried beans
- 1 ½ cup salsa (drained, liquid reserved)
- 2 medium avocados
- ¼ teaspoon kosher salt
- 2 tablespoons fresh lime juice
- 1 cup sour cream
- 1 tablespoon taco seasoning
- 1 ½ cups sharp cheddar cheese
- 1/3 cup chopped pickled jalapenos or black olives
- 1/3 cup minced fresh cilantro
- 5 green onions (minced)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 20%
CARBS 19G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 21G64% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 943mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 223mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 943MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.