Shugary Sweets · by Aimee Shugarman★ 5.0 (1)
7 Layer Dip
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 34%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 35G71% OF CAL
16G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered Tex-Mex dip with cream cheese, sour cream, seasoned ground beef, guacamole, salsa, cheese, and fresh vegetables. A party favorite that feeds a crowd.
startermexicanbeefbeans🥧 baking dish🍳 skilletgluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 oz cream cheese (softened)
- 2 cups sour cream (divided)
- 2 packages taco seasoning (divided)
- 1 lb ground beef
- 1 1/2 cups guacamole
- 1 1/2 cups salsa (or pico de gallo)
- 1 1/2 cups shredded cheese
- 2 roma tomatoes (diced)
- 1 bunch romaine (shredded)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 34%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 35G71% OF CAL
16G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1077mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 229mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.