Minimalist Baker · by Minimalist Baker★ 4.9 (35)
7-Ingredient Vegan Stuffed Mushrooms
NUTRITION · PER SERVING75M COOK
CAL 3%·PRO 3%
CARBS 7G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G53% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple mushroom caps stuffed with a black rice and walnut filling, topped with vegan parmesan. Savory and satisfying, these work as an appetizer or side dish.
starteramerican🍪 sheet pan🥄 saucepan🔥 ovengluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/2 cup black rice ((or sub wild or brown rice))
- 1 scant cup vegetable stock
- 1 10-ounce package baby portobello or white button mushrooms*
- 1/4 cup vegan parmesan cheese
- 1/4 cup raw walnuts ((crushed))
- 1 1/2 tsp finely minced garlic
- 1 1/2 Tbsp olive oil ((plus more for drizzling/coating))
At a glance
PER SERVING · TIME 75M
CAL 3%·PRO 3%
CARBS 7G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G53% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 64mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 4mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.