The Chunky Chef · by The Chunky Chef★ 3.3 (4)
7 Ingredient Pumpkin Butter
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 5%
CARBS 118G100% OF CAL
7G FIBER99G ADDED7G INTRINSIC5G OTHER106G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, spiced pumpkin spread made from pumpkin puree, brown sugar, honey, and warm spices. Use as a spread, in baking, or as a gift. Captures fall flavors.
condimentamerican🥄 saucepandairy freegluten freevegetarian
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 oz can canned pumpkin (15, NOT pumpkin pie filling)
- 2/3 cup light brown sugar (packed, two thirds)
- 1/4 cup honey
- 1 1/2 Tbsp lemon juice
- 1/2 tsp ground cinnamon
- 1/8 tsp ground cloves
- 1/8 tsp ground nutmeg
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 5%
CARBS 118G100% OF CAL
7G FIBER99G ADDED7G INTRINSIC5G OTHER106G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 13mg
- Total sugar
- 106g
- Added sugar
- 99g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.