7 Chicken Breast Marinades (+freezer tips)
View original ↗
Sweet Peas and Saffron · by Annie★ 4.1 (29)

7 Chicken Breast Marinades (+freezer tips)

NUTRITION · PER SERVING125M COOK
CAL 54%·PRO 100%
CARBS 70G26% OF CAL
6G FIBER0G ADDED0G INTRINSIC8G OTHER56G TOTAL SUGAR
FAT 67G55% OF CAL
31G SAT36G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A collection of seven chicken breast marinades with diverse flavor profiles ranging from Asian-inspired soy-ginger to Mediterranean herb blends. Includes freezer prep tips for meal preparation. Choose your preferred marinade, prepare ahead, and cook as needed.

condimentamericandairy free
View the full recipe on Sweet Peas and Saffron →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup reduced sodium soy sauce
  • 1/4 cup creamy peanut butter
  • 2 cloves garlic ((minced))
  • 2 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup water
  • 1 lb chicken breast ((roughly 2 breasts))
  • 2 tablespoons olive oil
  • 2 teaspoons lemon juice
  • 2 teaspoons paprika
  • 1/2 teaspoon salt
  • 1 teaspoon oregano
  • 2 tablespoons soy sauce
  • 1/4 cup maple syrup
  • 2-6 teaspoons sriracha ((add to taste))
  • 1 lb chicken breasts ((roughly 2 breasts))
  • 2 tablespoons white miso paste
  • 2 tablespoons honey
  • 2 tablespoons ginger ((finely grated or chopped))
  • 4 teaspoons lemon pepper ((I use McKormick brand))
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon thyme leaves
  • 3 tablespoons olive oil
  • 6 tablespoons hoisin sauce
  • 3 tablespoons brown sugar
  • 2 teaspoons lime juice
  • 13.5 oz coconut milk ((400 mL))
  • 1/4 cup brown sugar
  • 4 teaspoons lime juice
  • 1 teaspoon Chinese five spice
PREP
5M
SODIUM
2993MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.