60 Vegan Meal Prep Recipes
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Sweet Peas and Saffron · by Annie★ 5.0 (6)

60 Vegan Meal Prep Recipes

NUTRITION · PER SERVING40M COOK
CAL 69%·PRO 97%
CARBS 162G47% OF CAL
32G FIBER0G ADDED0G INTRINSIC94G OTHER37G TOTAL SUGAR
FAT 66G43% OF CAL
8G SAT58G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mix-and-match vegan meal prep bowls with plant-based proteins, grains, roasted vegetables, and sauce. Build your own combinations for satisfying, fueling meals.

mainamericanbowltofubeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 15 oz can of chickpeas ((drained + rinsed))
  • 15 oz can of black beans ((drained + rinsed))
  • 1 package extra firm tofu ((pressed and cut into 1/2 inch cubes))
  • 4 oz whole wheat pasta ((cooked al dente))
  • 3/4 cup long grain rice ((uncooked; white or brown))
  • 2 sweet potatoes ((roasted))
  • 4 cups zucchini noodles
  • 4 cups cauliflower ((florets or rice))
  • 4 cups broccoli ((florets))
  • 4 cups stir fry mix ((peas, carrots, broccoli, etc))
  • 4 cups roasted vegetables ((brussels sprouts, carrots, broccoli, cauliflower))
  • almond butter sauce
  • tahini maple sauce
  • vegan teriyaki sauce
  • cilantro lime dressing ((use maple syrup in place of honey))
PREP
15M
SODIUM
2349MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.