6-Ingredient Mexican Corn Salsa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh mixture of corn, red onion, bell pepper, and jalapeño brightened with lime and cilantro. This versatile salsa works as a dip with tortilla chips, a topping for tacos, or a side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 C (260g) Corn Kernels (fresh off the cob, about two ears)
- 1/4 C (35g) Red Onion (minced, about 1/4 of a red onion)
- 1/3 C (55g) Green or Red Bell Pepper (minced, about 1/2 a bell pepper)
- 1 1/2 Tbs Jalapeño (fresh or pickled, adjust to taste. remove ribs and seeds to quell the spicy if desired)
- 2 Tbs + 1 tsp Fresh Lime Juice (from about 2 limes)
- 3 Tbs Cilantro (finely chopped)
- 1/4 + 1/8 tsp Fine Sea Salt
- Fresh Ground Pepper (optional )
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 222mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 5mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.