Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (1)
6 ingredient Chicken Tortellini Soup
NUTRITION · PER SERVING7M COOK
CAL 82%·PRO 100%
CARBS 115G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC101G OTHER10G TOTAL SUGAR
FAT 54G29% OF CAL
20G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken and tortellini soup with spinach and lemon, ready in under 10 minutes. Light but filling, with fresh flavor from the lemon and brightness of spinach.
mainitaliansoupchickengluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups chicken stock ((from a cube, carton or concentrate is fine))
- 2 garlic cloves
- 1 rotisserie chicken - (or 2 raw chicken breasts - See additional notes)
- 1 bag tortellini (approx 375g/13oz - the packets that suggest they serve 2)
- 1 small bag spinach ((90g/3oz))
- 1 lemon
- parmesan
- salt and pepper to taste
At a glance
PER SERVING · TIME 7M
CAL 82%·PRO 100%
CARBS 115G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC101G OTHER10G TOTAL SUGAR
FAT 54G29% OF CAL
20G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 3875mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2491mg
- Calcium
- 470mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 3875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.