iFoodReal · by Olena Osipov★ 5.0 (10)
50 Healthy Instant Pot Recipes: Instant Pot Frozen Chicken
NUTRITION · PER SERVING85M COOK
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 59G63% OF CAL
18G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole chicken seasoned with smoky spices and cooked in a pressure cooker until juicy and tender. It rivals rotisserie chicken and requires minimal prep for a satisfying dinner protein.
mainamericanroastchicken🥘 pressure cookerdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4.5 pounds whole frozen chicken
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 2 teaspoons dried oregano
- Oil
- 1 cup cold water
At a glance
PER SERVING · TIME 85M
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 59G63% OF CAL
18G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 753mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 11mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.