Food Faith Fitness · by Taylor Kiser★ 4.8 (4)
50-Calorie Sugar Twists
NUTRITION · PER SERVING525M COOK
CAL 2%·PRO 2%
CARBS 7G57% OF CAL
1G FIBER4G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 2G38% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, flaky, buttery pastry twists sprinkled with sugar. These are a lower-calorie indulgence, perfect for holidays or whenever you want a sweet, crispy treat.
dessertamericanbaked good🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 50- 1/2 teaspoon granulated sugar (for the yeast mixture)
- 2 tablespoons warm water
- 1/2 package yeast (not the rapid rise)
- 1 cup whole-wheat pastry flour
- 3/4 cup all purpose flour
- 1/2 cup cold butter (cut into cubes)
- 1/2 whole egg (lightly beaten)
- 1 egg yolk
- 1/2 teaspoon salt
- 1/4 cup + 2 tablespoons nonfat plain Greek yogurt
- 1 cup granulated sugar (divided, for rolling)
At a glance
PER SERVING · TIME 525M
CAL 2%·PRO 2%
CARBS 7G57% OF CAL
1G FIBER4G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 2G38% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 37mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 4mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.