Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.1 (10)
5 Seed Bread Rolls
NUTRITION · PER SERVING502M COOK
CAL 9%·PRO 10%
CARBS 25G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seed-studded bread rolls with mustard, sesame, and poppy seeds. Hearty and flavorful rolls that complement any meal.
componentbaked good🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ tablespoon instant yeast
- 2 cup warm water
- 1.1 lb plain flour
- 2 oz mixed seeds (*see notes at the end of the recipe)
- ⅓ cup warm water
- 2 tablespoons sugar
- 4 teaspoons salt
- 1 tablespoon wholegrain mustard
- 4 tablespoons olive oil
- 1 ½ tablespoon sesame seeds
- 1 tablespoon poppy seeds
- 2 tablespoons milk
At a glance
PER SERVING · TIME 502M
CAL 9%·PRO 10%
CARBS 25G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 597mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.