The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (6)
5-Minute Tomato Appetizer with Feta
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 4%
CARBS 5G29% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 5G67% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh tomatoes topped with crumbled feta, olive oil, and red pepper flakes. This elegant, no-cook appetizer comes together in minutes and showcases bright Mediterranean flavors.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 Campari tomatoes, ((or you can use Roma tomatoes))
- 3 to 4 tablespoons feta cheese, (crumbled)
- Extra virgin olive oil
- Aleppo pepper or red pepper flakes, (optional )
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 4%
CARBS 5G29% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 5G67% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 67mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 39mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.