The Recipe Critic · by Alyssa Rivers
5 Minute Pumpkin Pie Dip
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 7%
CARBS 27G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 27G69% OF CAL
17G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fluffy dip made from cream cheese, pumpkin, and spices that tastes like pumpkin pie. Serve with graham crackers or fruit.
condimentamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 8 ounce cream cheese (softened)
- 1 cup pumpkin puree
- 1 cup powdered sugar
- 2 teaspoons pumpkin pie spice
- 1 cup heavy whipping cream
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 7%
CARBS 27G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 27G69% OF CAL
17G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 152mg
- Total sugar
- 24g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 77mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.