Eating Bird Food · by Brittany Mullins★ 4.6 (10)
5-Minute Protein Cookie Dough
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 23%
CARBS 14G25% OF CAL
6G FIBER3G ADDED2G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 17G66% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An edible protein cookie dough ready in 5 minutes with 13g of protein per serving. Sweet, creamy, and packed with almond and chocolate flavors, perfect for post-workout snacking or dessert.
dessertamericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup almond flour
- ¼ cup plant-based vanilla protein powder
- 3 Tablespoons almond butter (peanut butter or cashew butter)
- 2-3 teaspoons maple syrup
- ¼ cup full-fat Greek yogurt
- ¼ cup unsweetened almond milk
- ½ teaspoon vanilla
- ¼ teaspoon sea salt (omit if nut butter is salted)
- 3 Tablespoons chocolate chips (I used Lily’s chocolate chips)
- Flaked sea salt (for topping, optional )
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 23%
CARBS 14G25% OF CAL
6G FIBER3G ADDED2G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 17G66% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 16mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 122mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.